"Explore the rich and vibrant heritage of Buddhism in Bhutan."
Program Offered
Mindfulness Meditation Program
The Mindfulness Meditation Program teaches techniques for stress reduction, present-moment awareness, focus, and compassion.
Yoga for Inner
Peace
A program combining gentle yoga, breathwork, and meditation to enhance physical, mental, and emotional well-being.
Introduction to Buddhist Teachings
This course introduces Buddhist philosophy, exploring key concepts through lectures, discussions, and meditation practices.
Kinga Younten (Founder)
"Buddhism is deeply interwoven into the cultural and spiritual fabric of Bhutan. This website offers insights into the history, teachings, and practices of Buddhism in this Himalayan kingdom."
Introduction
Welcome to Bhutan, the Land of the Thunder Dragon, where the rich tapestry of history and the serenity of Buddhism intertwine. This enchanting country, inhabited for over 4,000 years, was once home to the predominant religion of Bonism. In 1616 AD, Zhabdrung Ngawang Namgyal unified the country and established a dual system of governance. Today, Bhutan is a Democratic Constitutional Monarchy, having undergone a peaceful transition in 2008.